top of page

CHEAP HEALTH REVOLUTION ! Diary of a 30 day TRE practice

TRE Diary If you want to find out more about the benefits of TRE then here’s a great example of how keeping a diary of your tremoring can help you reflect and learn as you practice. The diary is at Cheap Health Revolution and follows a persons daily practice over 30 days ( we recommend shaking 3/4 times a week to begin with untill you feel you know how to self regulate )

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page