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CHEAP HEALTH REVOLUTION ! Diary of a 30 day TRE practice

  • MANDY
  • Oct 8, 2015
  • 1 min read

TRE Diary If you want to find out more about the benefits of TRE then here’s a great example of how keeping a diary of your tremoring can help you reflect and learn as you practice. The diary is at Cheap Health Revolution and follows a persons daily practice over 30 days ( we recommend shaking 3/4 times a week to begin with untill you feel you know how to self regulate )

 
 
 

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