Individual Counselling - supports wellbeing and growth, it helps us to deepen our understanding of ourselves and what is happening in our lives and provides

space and time to reflect in a safe, non judgmental and confidential therapeutic relationship outwith the normal circles of family and friends

Couple counselling -For couples in close relationship I provide counselling support to explore difficult thoughts and emotions safely and help each partner to understand each others experiences and views so you can build on individual strengths and make useful changes in the relationship

It is easy to set up an initial appointment and make a start

I am an experienced practitioner who works with anyone over the age of 16  on most issues or symptoms - I also offer on line counselling


Appointments are usually available within a short space of time at my practices in the following locations

Galashiels - Complete Health Borders

Peebles - Stuart Menteth Osteopath clinic

Edinburgh - Private practice , Newington EH9

For specific help with chronic  stress  I also teach TRE -Tension Releasing Exercises for individuals or in groups find out more by clicking the 'More' tab