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September 4, 2016

Actualisation was a term coined by Abraham Maslow back in the 1940's . He felt that once people's basic survival needs are met, so their desire to grow in mental and emotional dimensions increases. Carl Rogers the founding Father of person centred counselling took up t...

August 9, 2016

What is the experience of having this thing we call a 'self ' like? It's common to think of the self as a single unit and that's great but actually what we quite often find in counselling is that the self is a mixture of parts

The image of an orchestra comes to mind - w...

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