People come to counselling for all sorts of reasons at different stages of life

Therapy can be useful when you are feeling stuck, burdened or overwhelmed


  • A past hurt needs attention

  • Current life circumstances create problems or become overwhelming

  • A decision about the future is causing a dilemma,

  • You would like support to manage change

  • You want to explore personal growth


 Whatever the cause talking with someone who is outside of your social web, who is

trained to listen and facilitate you to find your own way forward is a very effective form of help